Subway · Baked goods · January 2018 menu

Triple Berry Muffin

A serving of Subway Triple Berry Muffin (113 g) has 400 kcal, 7 g protein, 50 g carbs and 17 g fat.

Nutrition facts

Nutrient	Per serving (113 g)
Energy	400 kcal
Protein	7 g
Carbs	50 g
of which sugars	30 g
Fibre	5 g
Fat	17 g
of which saturated	4.5 g
Sodium	430 mg
Protein per 100 kcal	1.8 g

More baked goods from Subway

• Apple Cinnamon Pecan Muffin 480 kcal · 113 g
• Banana Bread Muffin 460 kcal · 113 g
• Biscuit & Gravy 280 kcal · 107 g
• Blueberry Crumb Muffin 410 kcal · 113 g
• Chocolate Chunk Muffin 510 kcal · 113 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 178261.