Subway · Toppings and extras · January 2018 menu

Monterey Cheddar, Shredded

A serving of Subway Monterey Cheddar, Shredded (14 g) has 50 kcal, 3 g protein, 0 g carbs and 4.5 g fat.

Nutrition facts

Nutrient	Per serving (14 g)
Energy	50 kcal
Protein	3 g
Carbs	0 g
of which sugars	0 g
Fibre	0 g
Fat	4.5 g
of which saturated	3 g
Sodium	90 mg
Protein per 100 kcal	6 g

More toppings and extras from Subway

• Mozzarella, Shredded 40 kcal · 14 g
• Mushrooms 5 kcal
• Mustard, Yellow or Deli Brown 5 kcal · 2 tsp (10 g)
• Oil 45 kcal · 1 tsp (5 g)
• Oil & Vinegar 190 kcal · 43 g
• Parmesan Cheese 5 kcal · 1 g
• Pepperjack 50 kcal · 14 g
• Pico De Gallo 15 kcal · 35 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 24043.