Subway · Toppings and extras · January 2018 menu

English Muffin

A serving of Subway English Muffin (57 g) has 120 kcal, 4 g protein, 24 g carbs and 1 g fat.

Nutrition facts

Nutrient	Per serving (57 g)
Energy	120 kcal
Protein	4 g
Carbs	24 g
of which sugars	1 g
Fibre	1 g
Fat	1 g
of which saturated	0 g
Sodium	200 mg
Protein per 100 kcal	3.3 g

More toppings and extras from Subway

• Fire Roasted Tomato Sauce 80 kcal · 21 g
• Giardiniera 80 kcal · 28 g
• Golden Italian 80 kcal · 21 g
• Gorgonzola 100 kcal · 21 g
• Guacamole 70 kcal · 35 g
• Honey Mustard Sauce, Fat Free 30 kcal · 21 g
• Hot Pepper Relish 0 kcal · 14 g
• Housemade Dill Pickles 5 kcal · 16 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 178298.