Red Lobster · Main dishes · January 2018 menu

Sailors Platter

Red Lobster Sailors Platter has 480 kcal, 39 g protein, 31 g carbs and 19 g fat.

Nutrition facts

Nutrient	Per serving
Energy	480 kcal
Protein	39 g
Carbs	31 g
of which sugars	2 g
Fibre	1 g
Fat	19 g
of which saturated	2.5 g
Sodium	1,230 mg
Protein per 100 kcal	8.1 g

More main dishes from Red Lobster

• Salmon, 1/2 Portion, Lunch 320 kcal
• Salmon, Full Portion 630 kcal · Full Portion
• Seafarers Feast 1,340 kcal
• Seaside Shrimp Trio 1,270 kcal
• Shrimp & Wood Grilled Chicken, Garlic Shrimp Scampi 420 kcal
• Shrimp & Wood Grilled Chicken, Hand Breaded Shrimp 480 kcal
• Shrimp & Wood Grilled Chicken, Wood Grilled Shrimp Skewer 340 kcal
• Shrimp Linguini Alfredo, 1/2 Portion 660 kcal · 1/2 Portion

Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.

Source row: MenuStat item 22214.