Garden Salad
Red Lobster Garden Salad has 110 kcal, 5 g protein, 9 g carbs and 5 g fat.
110
kcal
5g
Protein
9g
Carbs
5g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 110 kcal |
| Protein | 5 g |
| Carbs | 9 g |
| of which sugars | 3 g |
| Fibre | 2 g |
| Fat | 5 g |
| of which saturated | 2.5 g |
| Sodium | 200 mg |
| Protein per 100 kcal | 4.5 g |
More salads from Red Lobster
Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.
Source row: MenuStat item 22095.
