Perkins · Toppings and extras · January 2018 menu

Spinach, Fresh

A serving of Perkins Spinach, Fresh (28 g) has 10 kcal, 1 g protein, 1 g carbs and 0 g fat.

Nutrition facts

Nutrient	Per serving (28 g)
Energy	10 kcal
Protein	1 g
Carbs	1 g
of which sugars	0 g
Fibre	—
Fat	0 g
of which saturated	0 g
Sodium	20 mg
Protein per 100 kcal	10 g

More toppings and extras from Perkins

• Steak Sauce 25 kcal · 28 g
• Strawberry Topping 170 kcal · 170 g
• Sugar Free Pancake Syrup, 2 oz 10 kcal · 28 g
• Swiss Cheese, 2 Slices 170 kcal · 2 Slices (42 g)
• Swiss Cheese, Sliced, for 55 Plus Build Your Own Omelet 110 kcal · 28 g
• Tartar Sauce 100 kcal · 30 g
• Thousand Island Dressing, 2 fl oz 180 kcal · 50 g
• Thousand Island Dressing, 3 oz 280 kcal · 75 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 50470.