Perkins · Salads · January 2018 menu

Side Salad

A serving of Perkins Side Salad (130 g) has 110 kcal, 5 g protein, 12 g carbs and 4.5 g fat.

Nutrition facts

Nutrient	Per serving (130 g)
Energy	110 kcal
Protein	5 g
Carbs	12 g
of which sugars	3 g
Fibre	1 g
Fat	4.5 g
of which saturated	1.5 g
Sodium	270 mg
Protein per 100 kcal	4.5 g

More salads from Perkins

• Southwest Avocado Salad 820 kcal · 659 g
• Garden Salad, Side 90 kcal · 127 g
• Honey Mustard Chicken Crunch Salad 980 kcal · 535 g
• Mini Chef Salad, Kids 300 kcal · 270 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 50741.