Perkins · Main dishes · January 2018 menu

Blueberry Banana Pancake Breakfast

A serving of Perkins Blueberry Banana Pancake Breakfast (425 g) has 630 kcal, 29 g protein, 62 g carbs and 26 g fat.

Nutrition facts

Nutrient	Per serving (425 g)
Energy	630 kcal
Protein	29 g
Carbs	62 g
of which sugars	18 g
Fibre	2 g
Fat	26 g
of which saturated	7 g
Sodium	1,680 mg
Protein per 100 kcal	4.6 g

More main dishes from Perkins

• Brioche French Toast, 2 Slices 640 kcal · 2 Slices (225 g)
• Brioche French Toast, 3 Slices 890 kcal · 3 Slices (326 g)
• Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing 750 kcal · 256 g
• Chicken Strips w/ Honey Mustard Dressing 1,010 kcal · 335 g
• Chicken, Bacon & Broccoli Pasta 1,240 kcal · 641 g
• Cinnamon Roll French Toast Platter 870 kcal · 334 g
• Cinnamon Roll Short French Toast 670 kcal · 220 g
• Creamed Chipped Beef 980 kcal · 466 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 72073.