Panera Bread · Baked goods · January 2018 menu

Sprouted Whole Grain Roll

A serving of Panera Bread Sprouted Whole Grain Roll (1 Roll) has 170 kcal, 6 g protein, 30 g carbs and 1 g fat.

Nutrition facts

Nutrient	Per serving (1 Roll)
Energy	170 kcal
Protein	6 g
Carbs	30 g
of which sugars	3 g
Fibre	3 g
Fat	1 g
of which saturated	0 g
Sodium	360 mg
Protein per 100 kcal	3.5 g

More baked goods from Panera Bread

• Tomato Basil XL Loaf 150 kcal · 2 oz
• Whole Grain Bagel 330 kcal · 1 Bagel
• Whole Grain Loaf 130 kcal · 2 oz
• Wild Blueberry Mini Scone 150 kcal · 1 Mini Scone
• Wild Blueberry Scone 460 kcal · 1 Scone
• Apple Crunch Muffin 450 kcal · 1 Muffin
• Asiago Cheese Bagel 330 kcal · 1 Bagel
• Asiago Cheese Focaccia 150 kcal · 2 oz

Figures are the ones Panera Bread published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Panera Bread; names belong to their owners.

Source row: MenuStat item 99094.