LongHorn Steakhouse · United States

Lowest-calorie meals at LongHorn Steakhouse

Shrimp & Lobster Chowder, Cup is the lowest-calorie meal on the LongHorn Steakhouse menu: 190 kcal with 8 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Shrimp & Lobster Chowder, Cup	8 g	190	15 g	11 g	4.2 g
2	Strawberry & Pecan Salad w/ Dressing	4 g	190	24 g	8 g	2.1 g
3	French Onion Soup, Cup	10 g	200	11 g	13 g	5 g
4	Shrimp & Lobster Chowder, Bowl	10 g	250	20 g	15 g	4 g
5	Caesar Side Salad w/ Caesar Dressing	6 g	250	12 g	19 g	2.4 g
6	Housemade Texas Chili, Cup	20 g	260	7 g	15 g	7.7 g
7	LongHorn Chili, Cup	20 g	260	7 g	15 g	7.7 g
8	Loaded Potato Soup, Cup	10 g	270	14 g	19 g	3.7 g
9	6 oz Napa Grilled Chicken, Lunch Menu	36 g	280	2 g	13 g	12.9 g
10	Grilled Chicken & Strawberry Salad w/ Vinaigrette, Half	20 g	280	24 g	11 g	7.1 g
11	Farm Fresh Field Greens w/ Shrimp	36 g	350	18 g	15 g	10.3 g
12	Housemade Texas Chili, Bowl	26 g	350	9 g	20 g	7.4 g
13	LongHorn Chili, Bowl	26 g	350	9 g	20 g	7.4 g
14	Loaded Potato Soup, Bowl	15 g	380	19 g	27 g	3.9 g
15	Farm Fresh Field Greens w/ Chicken	44 g	410	16 g	17 g	10.7 g
16	Grilled Chicken Sandwich, Combo	25 g	440	32 g	24 g	5.7 g
17	Farm Fresh Field Greens w/ Sirloin	44 g	460	17 g	24 g	9.6 g
18	French Onion Soup, Bowl	28 g	460	15 g	32 g	6.1 g
19	9 oz Napa Grilled Chicken & Colorado	55 g	480	5 g	25 g	11.5 g
20	Napa Grilled Chicken, Dinner Menu	55 g	480	5 g	25 g	11.5 g
21	7 Pepper Sirloin Salad	45 g	490	17 g	26 g	9.2 g
22	Crispy Buttermilk Chicken Sandwich, Half	23 g	520	40 g	28 g	4.4 g
23	Blue Ridge Wedge Salad	15 g	520	10 g	46 g	2.9 g
24	Grilled Chicken & Strawberry Salad w/ Vinaigrette	43 g	530	45 g	19 g	8.1 g
25	Grilled Salmon Salad w/ Mixed Greens	43 g	530	18 g	29 g	8.1 g
26	Third Pound Cheddar Burger	37 g	540	30 g	28 g	6.9 g
27	Parmesan Crusted Chicken, Lunch	51 g	560	10 g	34 g	9.1 g
28	Longhorn Steak Tips, Where Available	64 g	620	15 g	34 g	10.3 g
29	Longhorn Caesar Salad w/ Shrimp	38 g	620	25 g	41 g	6.1 g
30	6 oz Flos Filet & 7 oz Longhorn Salmon	70 g	630	4 g	31 g	11.1 g

Figures are the ones LongHorn Steakhouse published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with LongHorn Steakhouse; names belong to their owners.