Fries, Individual
A serving of Long John Silver's Fries, Individual (Individual (105 g)) has 350 kcal, 4 g protein, 40 g carbs and 17 g fat.
350
kcal
4g
Protein
40g
Carbs
17g
Fat
Nutrition facts
| Nutrient | Per serving (Individual (105 g)) |
|---|---|
| Energy | 350 kcal |
| Protein | 4 g |
| Carbs | 40 g |
| of which sugars | 0 g |
| Fibre | 4 g |
| Fat | 17 g |
| of which saturated | 3 g |
| Sodium | 500 mg |
| Protein per 100 kcal | 1.1 g |
Figures are the ones Long John Silver's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Long John Silver's; names belong to their owners.
Source row: MenuStat item 1595.
