Joe's Crab Shack · United States

Lowest-calorie meals at Joe's Crab Shack

1 lb Clams is the lowest-calorie meal on the Joe's Crab Shack menu: 100 kcal with 17 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	1 lb Clams	17 g	100	3 g	1.5 g	17 g
2	House Side Salad	5 g	110	11 g	5 g	4.5 g
3	Snow Crab, Add Ons	21 g	140	0 g	7 g	15 g
4	Dungeness Crab, Add Ons	30 g	150	1 g	1.5 g	20 g
5	Seafood Gumbo, Cup	36 g	160	17 g	5 g	22.5 g
6	1 lb Mussels	24 g	170	7 g	4.5 g	14.1 g
7	1/2 lb Shrimp	41 g	200	2 g	1 g	20.5 g
8	1/2 lb Bucket of Shrimp	41 g	240	10 g	1 g	17.1 g
9	Seafood Gumbo, Bowl	68 g	250	28 g	8 g	27.2 g
10	Lobster Bisque, Cup	6 g	270	19 g	19 g	2.2 g
11	New England Clam Chowder, Cup	8 g	330	27 g	21 g	2.4 g
12	Lobster Bisque, Bowl	7 g	340	22 g	25 g	2.1 g
13	1lb Shrimp	82 g	400	4 g	2 g	20.5 g
14	New England Clam Chowder, Bowl	11 g	420	33 g	27 g	2.6 g
15	1 lb Bucket of Shrimp	82 g	480	19 g	2 g	17.1 g
16	Sub Garlicky Clams	22 g	550	31 g	34 g	4 g
17	Joes Steak Deal	101 g	570	0 g	20 g	17.7 g
18	Garlicky Mussels	28 g	620	34 g	38 g	4.5 g
19	Lobster Daddy Feast	150 g	910	39 g	34 g	16.5 g
20	Orleans Steampot	128 g	1,010	42 g	32 g	12.7 g
21	Blackened Mahi Tacos w/ Chips & Queso	44 g	1,090	79 g	64 g	4 g
22	Shrimp Tacos	53 g	1,140	81 g	63 g	4.6 g
23	Blackened Chicken Tacos w/ Chips & Queso	52 g	1,140	79 g	66 g	4.6 g
24	Popcorn Shrimp, Basket	41 g	1,200	99 g	69 g	3.4 g
25	Beantown Bake	254 g	1,510	45 g	65 g	16.8 g
26	Classic Sampler	126 g	1,660	98 g	116 g	7.6 g
27	Joes Classic Steampot for 2	165 g	1,710	87 g	73 g	9.6 g
28	KickN Chicken Sandwich	44 g	1,720	98 g	126 g	2.6 g
29	Ragin Cajun Steampot for 2	174 g	1,810	85 g	81 g	9.6 g
30	Arctic Bay Steampot for 2	304 g	2,210	84 g	105 g	13.8 g

Figures are the ones Joe's Crab Shack published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Joe's Crab Shack; names belong to their owners.