Jimmy John's · United States

Highest-protein meals at Jimmy John's

JJ Gargantuan Sandwich has the most protein of the meals on the Jimmy John's menu: 78 g for 1,095 kcal. The 19 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	JJ Gargantuan Sandwich	78 g	1,095	76 g	49.5 g	7.1 g
2	#10 Hunters Club Sandwich	56 g	815	55 g	40 g	6.9 g
3	#8 Billy Club Sandwich	51 g	800	57 g	38.5 g	6.4 g
4	#11 Country Club Sandwich	49 g	765	58 g	36 g	6.4 g
5	#9 Italian Night Club Sandwich	49 g	915	60 g	51.5 g	5.4 g
6	#12 Beach Club Sandwich	47 g	830	58 g	45.5 g	5.7 g
7	#14 Bootlegger Club Sandwich	46 g	675	55 g	28.5 g	6.8 g
8	#7 Gourmet Smoked Ham Club Sandwich	46 g	775	60 g	37 g	5.9 g
9	Slim 5	37 g	660	70 g	22.5 g	5.6 g
10	#16 Club Lulu Sandwich	37 g	675	55 g	32.5 g	5.5 g
11	Slim 1	34 g	570	71 g	13 g	6 g
12	#17 Ultimate Porker Sandwich	34 g	685	56 g	33.5 g	5 g
13	Slim 2	31 g	480	68 g	5.5 g	6.5 g
14	Slim 6	31 g	610	70 g	20.5 g	5.1 g
15	#1 Pepe Sandwich	30 g	625	53 g	29.5 g	4.8 g
16	Slim 4	29 g	450	69 g	3 g	6.4 g
17	#2 Big John Sandwich	27 g	535	50 g	22 g	5 g
18	Slim 3	26 g	650	71 g	24.5 g	4 g
19	JJBLT Sandwich	20.3 g	565	50 g	28.3 g	3.6 g

Figures are the ones Jimmy John's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jimmy John's; names belong to their owners.