Jersey Mike's · Toppings and extras · January 2018 menu

Plain Bagel

A serving of Jersey Mike's Plain Bagel (85 g) has 220 kcal, 7 g protein, 45 g carbs and 1 g fat.

Nutrition facts

Nutrient	Per serving (85 g)
Energy	220 kcal
Protein	7 g
Carbs	45 g
of which sugars	6 g
Fibre	1 g
Fat	1 g
of which saturated	0 g
Sodium	440 mg
Protein per 100 kcal	3.2 g

More toppings and extras from Jersey Mike's

• Ranch Dressing 120 kcal · 30 g
• Russian Dressing 160 kcal · 28 g
• Sprinklings, Giant 950 kcal · 176 g
• Sprinklings, Mini 260 kcal · 48 g
• Sprinklings, Regular & Tub 520 kcal · 95 g
• Thousand Island Dressing 100 kcal · 32 g
• Tomatoes, Giant 20 kcal · 106 g
• Tomatoes, Mini 10 kcal · 43 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174322.