Jersey Mike's · Toppings and extras · January 2018 menu

Extra Meat & Cheese, for #5 Super Sub, Wrap

A serving of Jersey Mike's Extra Meat & Cheese, for #5 Super Sub, Wrap (93 g) has 190 kcal, 19 g protein, 3 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (93 g)
Energy	190 kcal
Protein	19 g
Carbs	3 g
of which sugars	0 g
Fibre	0 g
Fat	11 g
of which saturated	6.5 g
Sodium	808 mg
Protein per 100 kcal	10 g

More toppings and extras from Jersey Mike's

• Extra Meat & Cheese, for #6 Roast Beef & Provolone, Giant 225 kcal · 153 g
• Extra Meat & Cheese, for #6 Roast Beef & Provolone, Wrap 250 kcal · 92 g
• Extra Meat & Cheese, for #7 Turkey Breast & Provolone, Regular & Tub 290 kcal · 159 g
• Extra Meat & Cheese, for #7 Turkey Breast & Provolone, Wrap 160 kcal · 84 g
• Extra Meat & Cheese, for #8 Club Sub, Giant 460 kcal · 196 g
• Extra Meat & Cheese, for #8 Club Sub, Regular & Tub 270 kcal · 122 g
• Extra Meat & Cheese, for #8 Club Sub, Wrap 210 kcal · 97 g
• Extra Meat & Cheese, for #9 Club Supreme, Giant 510 kcal · 189 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174358.