Jersey Mike's · Toppings and extras · January 2018 menu

Extra Cheese & Meat, for #5 Super Sub, Regular & Tub

A serving of Jersey Mike's Extra Cheese & Meat, for #5 Super Sub, Regular & Tub (104 g) has 200 kcal, 20 g protein, 3 g carbs and 11.5 g fat.

Nutrition facts

Nutrient	Per serving (104 g)
Energy	200 kcal
Protein	20 g
Carbs	3 g
of which sugars	0 g
Fibre	0 g
Fat	11.5 g
of which saturated	7 g
Sodium	920 mg
Protein per 100 kcal	10 g

More toppings and extras from Jersey Mike's

• Extra Cheese & Meat, for #6 Roast Beef & Provolone, Mini 160 kcal · 59 g
• Extra Cheese & Meat, for #6 Roast Beef & Provolone, Regular & Tub 250 kcal · 92 g
• Extra Cheese & Meat, for #7 Turkey Breast & Provolone, Mini 120 kcal · 62 g
• Extra Cheese & Meat, for #7 Turkey Breast & Provolone, Regular & Tub 170 kcal · 95 g
• Extra Cheese & Meat, for #8 Club Sub, Mini 160 kcal · 65 g
• Extra Cheese & Meat, for #9 Club Supreme, Mini 170 kcal · 64 g
• Extra Cheese & Meat, for #9 Club Supreme, Regular & Tub 300 kcal · 119 g
• Extra Cheese & Meat, for California Club, Mini 150 kcal · 69 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174354.