Jersey Mike's · Sandwiches · January 2018 menu

Egg & Cheese Sandwich on Wheat Sub Roll

A serving of Jersey Mike's Egg & Cheese Sandwich on Wheat Sub Roll (194 g) has 420 kcal, 24 g protein, 41 g carbs and 16.5 g fat.

Nutrition facts

Nutrient	Per serving (194 g)
Energy	420 kcal
Protein	24 g
Carbs	41 g
of which sugars	2 g
Fibre	3 g
Fat	16.5 g
of which saturated	7 g
Sodium	860 mg
Protein per 100 kcal	5.7 g

More sandwiches from Jersey Mike's

• Egg & Cheese Sandwich on White Sub Roll 405 kcal · 194 g
• Grilled Chicken Sub on Flour Tortilla Wrap 740 kcal · 380 g
• Grilled Chicken Sub on Spinach Wrap 740 kcal · 380 g
• Grilled Chicken Sub on Tomato Wrap 740 kcal · 380 g
• Grilled Chicken Sub on Wheat Giant 1,420 kcal · 747 g
• Grilled Chicken Sub on Wheat Regular 720 kcal · 384 g
• Grilled Chicken Sub on Wheat Wrap 730 kcal · 380 g
• Grilled Chicken Sub on White Giant 1,420 kcal · 747 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 69032.