Jersey Mike's · Sandwiches · January 2018 menu

#4 The Number Four on Wheat Regular

A serving of Jersey Mike's #4 The Number Four on Wheat Regular (389 g) has 540 kcal, 34 g protein, 66 g carbs and 13.5 g fat.

Nutrition facts

Nutrient	Per serving (389 g)
Energy	540 kcal
Protein	34 g
Carbs	66 g
of which sugars	8 g
Fibre	5 g
Fat	13.5 g
of which saturated	7 g
Sodium	1,700 mg
Protein per 100 kcal	6.3 g

More sandwiches from Jersey Mike's

• #4 The Number Four on Wheat Wrap 560 kcal · 385 g
• #4 The Number Four on White Giant 990 kcal · 680 g
• #4 The Number Four on White Mini 340 kcal · 246 g
• #4 The Number Four on White Regular 540 kcal · 389 g
• #42 Chipotle Chicken Cheese Steak on Flour Tortilla Wrap 990 kcal · 413 g
• #42 Chipotle Chicken Cheese Steak on Spinach Wrap 990 kcal · 413 g
• #42 Chipotle Chicken Cheese Steak on Tomato Wrap 990 kcal · 413 g
• #42 Chipotle Chicken Cheese Steak on Wheat Giant 1,940 kcal · 833 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 45162.