Jersey Mike's · Sandwiches · January 2018 menu

#19 BBQ Beef on Wheat Regular

A serving of Jersey Mike's #19 BBQ Beef on Wheat Regular (357 g) has 780 kcal, 60 g protein, 93 g carbs and 18 g fat.

Nutrition facts

Nutrient	Per serving (357 g)
Energy	780 kcal
Protein	60 g
Carbs	93 g
of which sugars	28 g
Fibre	4 g
Fat	18 g
of which saturated	6 g
Sodium	1,735 mg
Protein per 100 kcal	7.7 g

More sandwiches from Jersey Mike's

• #19 BBQ Beef on Wheat Wrap 810 kcal · 353 g
• #19 BBQ Beef on White Giant 1,650 kcal · 633 g
• #19 BBQ Beef on White Regular 780 kcal · 357 g
• #2 Bacon, Egg & Cheese Sandwich on Kaiser Roll 490 kcal · 206 g
• #2 Bacon, Egg & Cheese Sandwich on Plain Bagel 560 kcal · 225 g
• #2 Bacon, Egg & Cheese Sandwich on Wheat Sub Roll 540 kcal · 215 g
• #2 Bacon, Egg & Cheese Sandwich on White Sub Roll 530 kcal · 215 g
• #2 Jersey Shore Favorite on Flour Tortilla Wrap 570 kcal · 401 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 45272.