Jersey Mike's · Salads · January 2018 menu

#14 Veggie, In a Tub

A serving of Jersey Mike's #14 Veggie, In a Tub (287 g) has 380 kcal, 25 g protein, 9 g carbs and 25.5 g fat.

Nutrition facts

Nutrient	Per serving (287 g)
Energy	380 kcal
Protein	25 g
Carbs	9 g
of which sugars	6 g
Fibre	1 g
Fat	25.5 g
of which saturated	11 g
Sodium	255 mg
Protein per 100 kcal	6.6 g

More salads from Jersey Mike's

• #15 Meatball & Cheese, In a Tub 520 kcal · 210 g
• #16 Chicken Philly Cheese Steak, In a Tub 400 kcal · 267 g
• #17 Jersey Mikes Famous Philly, In a Tub 440 kcal · 267 g
• #18 Breaded Chicken Parmesan, In a Tub 390 kcal · 232 g
• #18 Grilled Chicken Parmesan, In a Tub 340 kcal · 223 g
• #19 BBQ Beef, In a Tub 500 kcal · 249 g
• #2 Jersey Shore Favorite, In a Tub 260 kcal · 297 g
• #20 Grilled Pastrami Reuben, In a Tub 380 kcal · 292 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 45230.