Jersey Mike's · Sandwiches · January 2018 menu

#1 BLT on White Regular

A serving of Jersey Mike's #1 BLT on White Regular (274 g) has 540 kcal, 21 g protein, 62 g carbs and 22.5 g fat.

Nutrition facts

Nutrient	Per serving (274 g)
Energy	540 kcal
Protein	21 g
Carbs	62 g
of which sugars	5 g
Fibre	2 g
Fat	22.5 g
of which saturated	9 g
Sodium	1,465 mg
Protein per 100 kcal	3.9 g

More sandwiches from Jersey Mike's

• #1 BLT on White Regular w/ Mayonnaise 780 kcal · 307 g
• #1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll 590 kcal · 268 g
• #1 Pork Roll, Egg & Cheese Sandwich on Plain Bagel 660 kcal · 289 g
• #1 Pork Roll, Egg & Cheese Sandwich on Wheat Sub Roll 650 kcal · 278 g
• #1 Pork Roll, Egg & Cheese Sandwich on White Sub Roll 630 kcal · 278 g
• #10 Tuna Fish on Flour Tortilla Wrap 820 kcal · 418 g
• #10 Tuna Fish on Spinach Wrap 820 kcal · 418 g
• #10 Tuna Fish on Tomato Wrap 820 kcal · 418 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174217.