Jason's Deli · Baked goods · January 2018 menu

Organic Ancient Grain Bun, for Lighter Portion

A serving of Jason's Deli Organic Ancient Grain Bun, for Lighter Portion (Lighter Portion) has 200 kcal, 10 g protein, 34 g carbs and 1.5 g fat.

Nutrition facts

Nutrient	Per serving (Lighter Portion)
Energy	200 kcal
Protein	10 g
Carbs	34 g
of which sugars	8 g
Fibre	7 g
Fat	1.5 g
of which saturated	0 g
Sodium	180 mg
Protein per 100 kcal	5 g

More baked goods from Jason's Deli

• Red White & Blue Coffee Cake 340 kcal · 1 Breakfast Pastry
• Sunshine Croissant 420 kcal · 1 Sandwich
• Apricot Pecan Toga 200 kcal · 1 Breakfast Pastry
• Banana Nut Muffin 220 kcal · 1 Pastry
• Blueberry Muffin 190 kcal · 1 Pastry
• Cherry Rhubarb Cereal Bar 230 kcal · 1 Breakfast Pastry
• Cinnamon Apple Turnover 350 kcal · 1 Breakfast Pastry
• Cranberry Lemon Zest Toga 180 kcal · 1 Breakfast Pastry

Figures are the ones Jason's Deli published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jason's Deli; names belong to their owners.

Source row: MenuStat item 174075.