Jason's Deli · Baked goods · January 2018 menu

Blueberry Muffin

A serving of Jason's Deli Blueberry Muffin (1 Pastry) has 190 kcal, 3 g protein, 33 g carbs and 5 g fat.

Nutrition facts

Nutrient	Per serving (1 Pastry)
Energy	190 kcal
Protein	3 g
Carbs	33 g
of which sugars	19 g
Fibre	1 g
Fat	5 g
of which saturated	1 g
Sodium	180 mg
Protein per 100 kcal	1.6 g

More baked goods from Jason's Deli

• Cherry Rhubarb Cereal Bar 230 kcal · 1 Breakfast Pastry
• Cinnamon Apple Turnover 350 kcal · 1 Breakfast Pastry
• Cranberry Lemon Zest Toga 180 kcal · 1 Breakfast Pastry
• Gingerbread Muffin, for Salad Bar 35 kcal
• Oatmeal Toffee Breakfast Bar 410 kcal · 1 Breakfast Pastry
• Organic Ancient Grain Bun, for 1/2 Sandwich 100 kcal · 1/2 Sandwich
• Organic Ancient Grain Bun, for Lighter Portion 200 kcal · Lighter Portion
• Red White & Blue Coffee Cake 340 kcal · 1 Breakfast Pastry

Figures are the ones Jason's Deli published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jason's Deli; names belong to their owners.

Source row: MenuStat item 17950.