IHOP · Drinks · January 2018 menu

Sierra Mist, 30 fl oz

A serving of IHOP Sierra Mist, 30 fl oz (30 fl oz) has 230 kcal, 0 g protein, 63 g carbs and 0 g fat.

Nutrition facts

Nutrient	Per serving (30 fl oz)
Energy	230 kcal
Protein	0 g
Carbs	63 g
of which sugars	63 g
Fibre	0 g
Fat	0 g
of which saturated	0 g
Sodium	45 mg
Protein per 100 kcal	0 g

More drinks from IHOP

• SoBe Yumberry Pomegranate Lifewater, 16 fl oz 0 kcal · 16 fl oz
• Sobe Yumberry Pomegranate Lifewater, 30 fl oz 0 kcal · 30 fl oz
• Splashberry, 16 fl oz 150 kcal · 16 fl oz
• Splashberry, 30 fl oz 260 kcal · 30 fl oz
• Sprite, 16 fl oz 110 kcal · 16 fl oz
• Sprite, 30 fl oz 230 kcal · 30 fl oz
• Strawberry Milk Shake 470 kcal
• Sweet Iced Tea, Sweet Version, 16 fl oz 140 kcal · 16 fl oz

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 173926.