Fresh Mushrooms, for Create Your Omelette
IHOP Fresh Mushrooms, for Create Your Omelette has 10 kcal, 2 g protein, 1 g carbs and 0 g fat.
10
kcal
2g
Protein
1g
Carbs
0g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 10 kcal |
| Protein | 2 g |
| Carbs | 1 g |
| of which sugars | 1 g |
| Fibre | 1 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Sodium | 0 mg |
| Protein per 100 kcal | 20 g |
More toppings and extras from IHOP
- Fresh Spinach, for Create Your Omelette
- Fresh Tomatoes, for Create Your Omelette
- Glazed Strawberries w/ Whipped Topping
- Glazed Strawberries, for Fruit Crepe
- Glazed Strawberries, for Rooty Tooty Fresh N Fruity Pancakes
- Glazed Strawberries, for Stuffed French Toast
- Hickory Smoked Bacon
- Honey Balsamic Dressing
Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.
Source row: MenuStat item 17227.
