Golden Corral · Toppings and extras · January 2018 menu

Taco Meat

A serving of Golden Corral Taco Meat (1/2 Cup (57 g)) has 110 kcal, 7 g protein, 2 g carbs and 8 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (57 g))
Energy	110 kcal
Protein	7 g
Carbs	2 g
of which sugars	1 g
Fibre	0 g
Fat	8 g
of which saturated	3 g
Sodium	240 mg
Protein per 100 kcal	6.4 g

More toppings and extras from Golden Corral

• Taco Shells 50 kcal · 1 Each (11 g)
• Tartar Sauce 150 kcal · 2 tbsp (30 g)
• Tempura Battered Squash 150 kcal · 3 Each (58 g)
• Thousand Island Dressing 140 kcal · 2 tbsp (30 g)
• Thousand Island Fat Free Dressing 40 kcal · 2 tbsp (30 g)
• Tomato Wedges 15 kcal · 5 Pieces (82 g)
• Tortilla Bowl 210 kcal · 1 Each (46 g)
• Turnip Greens 60 kcal · 1/2 Cup (98 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16591.