Golden Corral · Main dishes · January 2018 menu

Smothered Chopped Steak

A serving of Golden Corral Smothered Chopped Steak (1 Each (167 g)) has 290 kcal, 27 g protein, 4 g carbs and 18 g fat.

Nutrition facts

Nutrient	Per serving (1 Each (167 g))
Energy	290 kcal
Protein	27 g
Carbs	4 g
of which sugars	1 g
Fibre	0 g
Fat	18 g
of which saturated	7 g
Sodium	440 mg
Protein per 100 kcal	9.3 g

More main dishes from Golden Corral

• Southern Style Pork Chops 230 kcal · 85 g
• Spaghetti Noodles 150 kcal · 1/2 Cup (98 g)
• Spicy Garlic Chicken Legs 150 kcal · 1 Each (74 g)
• Spicy Garlic Chicken Wings 190 kcal · 3 Each (99 g)
• Spicy Pagoda Chicken 240 kcal · 1 Cup (158 g)
• Spicy Pagoda Pork 260 kcal · 1 Cup (158 g)
• Spicy Ranch Chicken Breast 280 kcal · 1 Each (142 g)
• Spinach Quiche 240 kcal · 1 Slice (102 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16466.