Golden Corral · Main dishes · January 2018 menu

Grits

A serving of Golden Corral Grits (1/2 Cup (128 g)) has 110 kcal, 2 g protein, 18 g carbs and 2.5 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (128 g))
Energy	110 kcal
Protein	2 g
Carbs	18 g
of which sugars	0 g
Fibre	1 g
Fat	2.5 g
of which saturated	1 g
Sodium	210 mg
Protein per 100 kcal	1.8 g

More main dishes from Golden Corral

• Hand-Breaded Chicken Tenders 160 kcal · 1 Each (81 g)
• Hickory Bourbon Chicken Legs 170 kcal · 1 Each (74 g)
• Hominy 100 kcal · 1/2 Cup (130 g)
• Honey Chipotle Grilled Shrimp Skewer 140 kcal · 2 Skewers (97 g)
• Honey Sesame Chicken 350 kcal · 1 Cup (144 g)
• Honey Teriyaki Carved Sirloin 200 kcal · 85 g
• Honey Teriyaki Chicken Breasts 360 kcal · 1 Each (234 g)
• Honey Teriyaki Chicken Thighs 360 kcal · 1 Each (175 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16421.