Golden Corral · Main dishes · January 2018 menu

Eggs Benedict

A serving of Golden Corral Eggs Benedict (1 Each (139 g)) has 320 kcal, 9 g protein, 15 g carbs and 23 g fat.

Nutrition facts

Nutrient	Per serving (1 Each (139 g))
Energy	320 kcal
Protein	9 g
Carbs	15 g
of which sugars	1 g
Fibre	—
Fat	23 g
of which saturated	10 g
Sodium	760 mg
Protein per 100 kcal	2.8 g

More main dishes from Golden Corral

• Fajita Chicken 110 kcal · 85 g
• Fajita Steak 130 kcal · 85 g
• Fatback 180 kcal · 3 Each (28 g)
• Firecracker Buffalo Meatballs 210 kcal · 2 Each w/ Sauce (160 g)
• French Toast 220 kcal · 1 Piece (94 g)
• Fried Breaded Fish 90 kcal · 1 Piece (57 g)
• Fried Catfish 180 kcal · 85 g
• Fried Chicken Livers 230 kcal · 3 Each (103 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 173769.