Golden Corral · Main dishes · January 2018 menu

Broccoli & Rice Casserole

A serving of Golden Corral Broccoli & Rice Casserole (1/2 Cup (120 g)) has 130 kcal, 4 g protein, 15 g carbs and 6 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (120 g))
Energy	130 kcal
Protein	4 g
Carbs	15 g
of which sugars	1 g
Fibre	1 g
Fat	6 g
of which saturated	2 g
Sodium	560 mg
Protein per 100 kcal	3.1 g

More main dishes from Golden Corral

• Buffalo Chicken Tenders 170 kcal · 1 Each (85 g)
• Buffalo Shrimp 220 kcal · 6 Each (104 g)
• Buffet Sirloin Steak 130 kcal · 85 g
• Buttered Noodles 200 kcal · 1/2 Cup (80 g)
• Butterfly Shrimp 210 kcal · 3 Each (82 g)
• Carne Guisada 140 kcal · 1/2 Cup (130 g)
• Carrot Souffle 180 kcal · 1/2 Cup (124 g)
• Carved BBQ Pork Loin 170 kcal · 113 g

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16511.