Golden Corral · Main dishes · January 2018 menu

Barbacoa

A serving of Golden Corral Barbacoa (85 g) has 270 kcal, 18 g protein, 0 g carbs and 23 g fat.

Nutrition facts

Nutrient	Per serving (85 g)
Energy	270 kcal
Protein	18 g
Carbs	0 g
of which sugars	0 g
Fibre	0 g
Fat	23 g
of which saturated	12 g
Sodium	490 mg
Protein per 100 kcal	6.7 g

More main dishes from Golden Corral

• BBQ Beef 120 kcal · 85 g
• BBQ Chicken Breasts 350 kcal · 1 Each (234 g)
• BBQ Chicken Leg Quarter 490 kcal · 1 Piece (221 g)
• BBQ Chicken Legs 150 kcal · 1 Each (74 g)
• BBQ Chicken Thighs 350 kcal · 1 Each (175 g)
• BBQ Pork 170 kcal · 85 g
• BBQ Pork Ribs 220 kcal · 101 g
• BBQ Spare Ribs 290 kcal · 1 Piece (145 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 173746.