Hook & Ladder Salad
A serving of Firehouse Subs Hook & Ladder Salad (1 Salad) has 360 kcal, 30 g protein, 16 g carbs and 8 g fat.
360
kcal
30g
Protein
16g
Carbs
8g
Fat
Nutrition facts
| Nutrient | Per serving (1 Salad) |
|---|---|
| Energy | 360 kcal |
| Protein | 30 g |
| Carbs | 16 g |
| of which sugars | 12 g |
| Fibre | 5 g |
| Fat | 8 g |
| of which saturated | 3.5 g |
| Sodium | 1,180 mg |
| Protein per 100 kcal | 8.3 g |
More salads from Firehouse Subs
Figures are the ones Firehouse Subs published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Firehouse Subs; names belong to their owners.
Source row: MenuStat item 68521.
