Einstein Bros. Bagels · Sandwiches · January 2018 menu

Ham & Swiss Egg Sandwich w/ Egg White

A serving of Einstein Bros. Bagels Ham & Swiss Egg Sandwich w/ Egg White (218 g) has 400 kcal, 28 g protein, 55 g carbs and 7 g fat.

Nutrition facts

Nutrient	Per serving (218 g)
Energy	400 kcal
Protein	28 g
Carbs	55 g
of which sugars	6 g
Fibre	2 g
Fat	7 g
of which saturated	3.5 g
Sodium	1,250 mg
Protein per 100 kcal	7 g

More sandwiches from Einstein Bros. Bagels

• Ham & Swiss, Deli 280 kcal · 194 g
• Ham & Swiss, License Locations Only 470 kcal · 205 g
• Harvest Chicken Salad on Multigrain, License Locations Only 560 kcal · 281 g
• Hummus Veg Out on Multigrain 420 kcal · 273 g
• Italian Chicken on Potato Roll 670 kcal · 297 g
• Italian Chicken Tostini 680 kcal · 304 g
• Nova Lox on Plain Bagel 500 kcal · 251 g
• Original Bagel Dog 530 kcal · 193 g

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 172567.