Einstein Bros. Bagels · Sandwiches · January 2018 menu

Applewood Bacon & Cheddar w/ Egg White

A serving of Einstein Bros. Bagels Applewood Bacon & Cheddar w/ Egg White (191 g) has 430 kcal, 26 g protein, 54 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (191 g)
Energy	430 kcal
Protein	26 g
Carbs	54 g
of which sugars	6 g
Fibre	2 g
Fat	11 g
of which saturated	5 g
Sodium	1,110 mg
Protein per 100 kcal	6 g

More sandwiches from Einstein Bros. Bagels

• Applewood Bacon & Cheddar, License Locations Only 500 kcal · 179 g
• Asiago Bagel Dog 580 kcal · 207 g
• Asparagus & Mushroom Thin Egg Sandwich 390 kcal · 216 g
• Bacon & Spinach on Spinach Florentine 730 kcal · 245 g
• Bacon & Spinach on Spinach Florentine w/ 2 Eggs 810 kcal · 291 g
• Bacon & Spinach on Spinach Florentine w/ Egg White 680 kcal · 256 g
• BBQ Chicken Tostini 530 kcal · 250 g
• Cheddar Cheese 410 kcal · 164 g

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 172548.