Dunkin' · United States

Highest-protein meals at Dunkin'

Double Sausage Breakfast Sandwich has the most protein of the meals on the Dunkin' menu: 35 g for 880 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Double Sausage Breakfast Sandwich	35 g	880	63 g	43 g	4 g
2	Angus Steak, Egg & Cheese Sandwich	34 g	630	62 g	26 g	5.4 g
3	Chicken Bacon Sandwich	32 g	580	61 g	22 g	5.5 g
4	Big N Toasted	29 g	630	41 g	38 g	4.6 g
5	Sausage, Egg & Cheese on a Plain Bagel	27 g	680	64 g	33 g	4 g
6	Turkey, Cheddar & Bacon Sandwich	26 g	440	45 g	17 g	5.9 g
7	Turkey Sausage Flatbread Sandwich	26 g	480	28 g	28 g	5.4 g
8	Kosher Big n Toasted	26 g	620	43 g	37 g	4.2 g
9	Turkey Sausage Sandwich on an English Muffin	25 g	470	36 g	21 g	5.3 g
10	Bacon, Egg & Cheese on a Plain Bagel	25 g	550	63 g	20 g	4.5 g
11	Kosher Veggie Sausage Egg & Cheese on a Croissant	25 g	580	41 g	34 g	4.3 g
12	Ham, Egg & Cheese on a Plain Bagel	24 g	490	63 g	14 g	4.9 g
13	Texas Toast Grilled Cheese w/ Ham	23 g	480	39 g	25 g	4.8 g
14	Ham & Cheddar Sandwich	22 g	390	48 g	12 g	5.6 g
15	Texas Toast Grilled Cheese w/ Bacon	22 g	510	39 g	29 g	4.3 g
16	Sausage, Egg & Cheese on an English Muffin	22 g	550	36 g	34 g	4 g
17	Kosher Tuna Melt on a Croissant	22 g	570	41 g	34 g	3.9 g
18	Tuna Salad Sandwich on a Plain Bagel	22 g	580	64 g	25 g	3.8 g
19	Sausage, Egg & Cheese on a Croissant	22 g	700	40 g	51 g	3.1 g
20	Tuna Melt on a Croissant	22 g	700	42 g	50 g	3.1 g
21	Ham, Egg & Cheese on an English Muffin	21 g	380	36 g	16 g	5.5 g
22	Kosher Tuna Salad on a Plain Bagel	21 g	440	64 g	9 g	4.8 g
23	Chicken Biscuit	21 g	490	47 g	23 g	4.3 g
24	Spam Breakfast Sandwich	21 g	620	40 g	42 g	3.4 g
25	Kosher Grilled Cheese w/ Veggie Bacon	20 g	490	40 g	27 g	4.1 g
26	Texas Toast Grilled Cheese	19 g	450	39 g	24 g	4.2 g
27	Egg & Cheese on a Plain Bagel	19 g	460	63 g	13 g	4.1 g
28	Ham, Egg & Cheese on a Croissant	19 g	530	40 g	32 g	3.6 g
29	Bacon, Egg & Cheese on a Croissant	19 g	560	40 g	35 g	3.4 g
30	Veggie Egg White Flatbread Sandwich	18 g	330	30 g	14 g	5.5 g

Figures are the ones Dunkin' published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Dunkin'; names belong to their owners.