Highest-protein meals at Dickey's Barbecue Pit
XL Pack Min has the most protein of the meals on the Dickey's Barbecue Pit menu: 295.5 g for 3,579 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.
| # | Item | Protein | kcal | Carbs | Fat | Protein per 100 kcal |
|---|---|---|---|---|---|---|
| 1 | XL Pack Min | 295.5 g | 3,579 | 412.2 g | 74.5 g | 8.3 g |
| 2 | XL Pack Max | 266 g | 6,693 | 168.3 g | 509.1 g | 4 g |
| 3 | Family Pack Min | 202.5 g | 2,680 | 336.2 g | 53.5 g | 7.6 g |
| 4 | Family Pack Max | 183.6 g | 4,635 | 124.2 g | 347.4 g | 4 g |
| 5 | 1 lb Beef Brisket | 117.3 g | 1,501 | 0 g | 111.1 g | 7.8 g |
| 6 | Picnic Pack Min | 107 g | 1,548 | 199.2 g | 32.2 g | 6.9 g |
| 7 | Picnic Pack Max | 100.8 g | 2,577 | 80.1 g | 185.7 g | 3.9 g |
| 8 | 1 lb Chicken Breast | 81 g | 445 | 4.1 g | 10.1 g | 18.2 g |
| 9 | 1 lb Pork Ribs | 72.6 g | 1,279 | 0 g | 107 g | 5.7 g |
| 10 | 1 lb Pulled Pork | 72.6 g | 1,370 | 0 g | 119.4 g | 5.3 g |
| 11 | 1b Turkey | 64.8 g | 480 | 8 g | 16 g | 13.5 g |
| 12 | 1 lb Jalapeno Cheddar Kielbasa | 64.8 g | 1,539 | 16.2 g | 129.6 g | 4.2 g |
| 13 | 1 lb Polish Kielbasa Sausage | 64.8 g | 1,539 | 8.1 g | 137.7 g | 4.2 g |
| 14 | Beef Brisket | 59 g | 893 | 45 g | 50.7 g | 6.6 g |
| 15 | Beef Brisket & Chicken Breast | 52.2 g | 695 | 45.8 g | 31.7 g | 7.5 g |
| 16 | Beef Brisket & Turkey | 50.5 g | 701 | 46.5 g | 32.8 g | 7.2 g |
| 17 | Beef Brisket & Polish Kielbasa | 49.1 g | 900 | 46.5 g | 55.7 g | 5.5 g |
| 18 | Beef Brisket & Pulled Pork | 47 g | 868 | 45 g | 52.2 g | 5.4 g |
| 19 | Chicken Breast | 45.4 g | 497 | 46.5 g | 12.8 g | 9.1 g |
| 20 | Turkey & Chicken Breast | 43.7 g | 503 | 47.3 g | 13.9 g | 8.7 g |
| 21 | Jalapeno Cheddar Kielbasa & Chicken Breast | 42.3 g | 702 | 48.8 g | 35.2 g | 6 g |
| 22 | Polish Kielbasa & Chicken Breast | 42.3 g | 702 | 47.3 g | 36.7 g | 6 g |
| 23 | Polish Kielbasa & Jalapeno Cheddar Kielbasa | 42.3 g | 907 | 49.6 g | 59.1 g | 4.7 g |
| 24 | Turkey | 42 g | 510 | 48 g | 15 g | 8.2 g |
| 25 | Turkey & Jalapeno Cheddar Kielbasa | 40.7 g | 709 | 49.5 g | 36.3 g | 5.7 g |
| 26 | Turkey & Polish Kielbasa | 40.7 g | 709 | 48 g | 37.8 g | 5.7 g |
| 27 | Jalapeno Cheddar Kielbasa | 39.3 g | 907 | 49.6 g | 59.1 g | 4.3 g |
| 28 | Polish Kielbasa | 39.3 g | 907 | 48 g | 60.6 g | 4.3 g |
| 29 | Chicken Breast & Pulled Pork | 36.7 g | 670 | 45.8 g | 33.3 g | 5.5 g |
| 30 | Turkey & Pulled Pork | 35 g | 677 | 46.5 g | 34.4 g | 5.2 g |
Figures are the ones Dickey's Barbecue Pit published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Dickey's Barbecue Pit; names belong to their owners.
