Denny's · Main dishes · January 2018 menu

Fit Slam

A serving of Denny's Fit Slam (15 oz) has 390 kcal, 26 g protein, 48 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (15 oz)
Energy	390 kcal
Protein	26 g
Carbs	48 g
of which sugars	20 g
Fibre	4 g
Fat	11 g
of which saturated	2.5 g
Sodium	830 mg
Protein per 100 kcal	6.7 g

More main dishes from Denny's

• Grits 100 kcal · 4 oz
• Jr Cinnamon Crunch Pancake Breakfast 820 kcal · 11 oz
• Moons Over My Hammy 970 kcal · 17 oz
• Oatmeal w/ Milk & Brown Sugar 240 kcal · 10 oz
• Slow Cooked Pot Roast 720 kcal · 19 oz
• Smoky Gouda Chicken & Broccoli Skillet 810 kcal · 20 oz
• Smoky Gouda Prime Rib & Broccoli Skillet 840 kcal · 19 oz
• Stack of Dulce de Leche Crunch Pancakes 1,200 kcal · 16 oz

Figures are the ones Denny's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Denny's; names belong to their owners.

Source row: MenuStat item 14764.