Highest-protein meals at Church's Chicken
Cheeseburger has the most protein of the meals on the Church's Chicken menu: 30 g for 590 kcal. The 28 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.
| # | Item | Protein | kcal | Carbs | Fat | Protein per 100 kcal |
|---|---|---|---|---|---|---|
| 1 | Cheeseburger | 30 g | 590 | 27 g | 40 g | 5.1 g |
| 2 | Hamburger | 27 g | 530 | 25 g | 35 g | 5.1 g |
| 3 | Baked Macaroni & Cheese, Large | 26 g | 640 | 53 g | 36 g | 4.1 g |
| 4 | Livers, 6 Pieces | 25 g | 460 | 27 g | 28 g | 5.4 g |
| 5 | Big Tex Tender Sandwich | 25 g | 590 | 56 g | 29 g | 4.2 g |
| 6 | Cob Sandwich | 25 g | 810 | 49 g | 55 g | 3.1 g |
| 7 | Original Breast | 23 g | 250 | 9 g | 14 g | 9.2 g |
| 8 | Spicy Breast | 22 g | 280 | 11 g | 17 g | 7.9 g |
| 9 | Sausage, Egg & Cheese Biscuit | 22 g | 650 | 30 g | 49 g | 3.4 g |
| 10 | Bacon, Egg & Cheese Biscuit | 21 g | 550 | 30 g | 40 g | 3.8 g |
| 11 | Original Thigh | 18 g | 360 | 11 g | 27 g | 5 g |
| 12 | Chicken Biscuit | 17 g | 380 | 38 g | 19 g | 4.5 g |
| 13 | Spicy Thigh | 17 g | 380 | 20 g | 25 g | 4.5 g |
| 14 | Chicken Fried Steak | 17 g | 640 | 37 g | 47 g | 2.7 g |
| 15 | 6 Gizzards | 16 g | 370 | 22 g | 23 g | 4.3 g |
| 16 | Popcorn Shrimp | 16 g | 450 | 35 g | 27 g | 3.6 g |
| 17 | Spicy Leg | 13 g | 160 | 8 g | 9 g | 8.1 g |
| 18 | Original Leg | 12 g | 150 | 6 g | 8 g | 8 g |
| 19 | 8 Butterfly Shrimp | 12 g | 320 | 31 g | 17 g | 3.8 g |
| 20 | Steak Biscuit | 12 g | 450 | 39 g | 26 g | 2.7 g |
| 21 | Spicy Chicken Sandwich | 11 g | 360 | 34 g | 19 g | 3.1 g |
| 22 | Original Chicken Sandwich | 11 g | 370 | 34 g | 21 g | 3 g |
| 23 | Spicy Tender Strip | 10 g | 120 | 8 g | 5 g | 8.3 g |
| 24 | Crispy Fish Fillet | 10 g | 170 | 16 g | 7 g | 5.9 g |
| 25 | Tender Strip | 9 g | 100 | 5 g | 5 g | 9 g |
| 26 | Baked Macaroni & Cheese, Regular | 9 g | 210 | 18 g | 12 g | 4.3 g |
| 27 | Sausage & Gravy Biscuit | 9 g | 400 | 37 g | 23 g | 2.3 g |
| 28 | Breakfast Biscuit | 5 g | 240 | 29 g | 11 g | 2.1 g |
Figures are the ones Church's Chicken published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Church's Chicken; names belong to their owners.