Chili's · United States

Highest-protein meals at Chili's

15 Original Crispers has the most protein of the meals on the Chili's menu: 152 g for 1,550 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#ItemProteinkcalCarbsFatProtein per 100 kcal
115 Original Crispers152 g1,55050 g77 g9.8 g
2Bacon Ranch Beef Quesadilla82 g1,85065 g140 g4.4 g
3Classic Ribeye81 g1,05032 g64 g7.7 g
4Bacon Ranch Chicken Quesadilla74 g1,74065 g131 g4.3 g
5California Grilled Chicken Flatbread69 g1,71060 g131 g4 g
6Cajun Pasta w/ Grilled Chicken65 g1,180103 g53 g5.5 g
7Quesadilla Explosion Salad61 g1,40072 g93 g4.4 g
8Chipotle Chicken Fresh Mex Bowl60 g94075 g42 g6.4 g
9Margarita Grilled Chicken53 g60061 g12 g8.8 g
10Country Fried Steak52 g1,290110 g67 g4 g
11Margherita Flatbread52 g1,42058 g107 g3.7 g
12Cajun Pasta w/ Seared Shrimp50 g1,120104 g53 g4.5 g
13Boneless Buffalo Chicken Salad49 g97040 g66 g5.1 g
14Chipotle Chicken Fresh Mex Bowl, Lunch Combos46 g85074 g39 g5.4 g
15Double Burger, Lunch Combos45 g80043 g49 g5.6 g
16Smoked Bone In BBQ Chicken Breast43 g36020 g12 g11.9 g
17Bacon Avocado Chicken Sandwich, Lunch Combos39 g56033 g29 g7 g
18Bacon Ranch Chicken Quesadilla, Lunch Combos37 g92032 g71 g4 g
19Grilled Chicken Salad36 g43018 g23 g8.4 g
20California Grilled Chicken Flatbread, Lunch Combo35 g86030 g65 g4.1 g
21Santa Fe Chicken Salad34 g62019 g43 g5.5 g
22Big Mouth Bites, Lunch Combos33 g61035 g36 g5.4 g
23Caribbean Salad w/ Grilled Chicken33 g70077 g27 g4.7 g
24Santa Fe Chicken Salad w/ Crispers33 g94040 g69 g3.5 g
25Original Crispers, for Smokehouse Combos30 g31010 g15 g9.7 g
26Terlingua Chili, Bowl29 g42012 g28 g6.9 g
27Margherita Flatbread, Lunch Combo26 g71029 g53 g3.7 g
281/2 California Turkey Club, Lunch Combos24 g55039 g32 g4.4 g
29Chicken Enchilada Soup, Bowl22 g44022 g28 g5 g
30Jalapeno Cheddar Smoked Sausage21 g3803 g31 g5.5 g

Figures are the ones Chili's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Chili's; names belong to their owners.

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