Burger King · United States

Highest-protein meals at Burger King

Farmhouse King has the most protein of the meals on the Burger King menu: 63 g for 1,220 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#ItemProteinkcalCarbsFatProtein per 100 kcal
1Farmhouse King63 g1,22060 g80 g5.2 g
2Bacon King Sandwich61 g1,15047 g79 g5.3 g
3Rodeo King60 g1,25066 g82 g4.8 g
4Double Whopper Sandwich w/ Cheese52 g82048 g47 g6.3 g
5Double Whopper Sandwich w/ Cheese & Mayo48 g90048 g58 g5.3 g
6Double Whopper Sandwich w/ Mayo48 g90047 g58 g5.3 g
7Double Whopper Sandwich47 g74047 g40 g6.4 g
8Chicken Club Salad46 g61011 g41 g7.5 g
9Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing46 g62011 g41 g7.4 g
10Supreme Breakfast Sandwich41 g88043 g59 g4.7 g
11Chicken Garden Salad40 g52010 g33 g7.7 g
12Grilled Chicken Sandwich w/ Mayo37 g47033 g19 g7.9 g
13Grilled Chicken Sandwich36 g37033 g7 g9.7 g
14Bacon & Cheese Whopper Sandwich35 g79048 g51 g4.4 g
15BBQ Bacon Whopper Sandwich35 g80051 g51 g4.4 g
16Egg Normous Burrito33 g91067 g55 g3.6 g
17Whopper Sandwich w/ Cheese32 g58048 g29 g5.5 g
18Bacon Cheddar Ranch Chicken Salad w/ Crispy Chicken & Dressing32 g71031 g50 g4.5 g
19Chicken Cordon Bleu Sandwich32 g73061 g39 g4.4 g
20Whopper Sandwich w/ Cheese & Mayo32 g74048 g46 g4.3 g
21Homestyle Cheeseburger30 g55046 g27 g5.5 g
22Bacon & Cheese Crispy Chicken Sandwich30 g80053 g51 g3.8 g
23Bacon King Jr Sandwich29 g57027 g38 g5.1 g
24Original Chicken Sandwich28 g45046 g16 g6.2 g
25Whopper Sandwich28 g50047 g22 g5.6 g
26Fully Loaded Biscuit28 g61030 g42 g4.6 g
27Fully Loaded Croissanwich28 g61030 g40 g4.6 g
28Original Chicken Sandwich w/ Mayo28 g66046 g40 g4.2 g
29Whopper Sandwich w/ Mayo28 g66047 g40 g4.2 g
30BBQ Bacon Crispy Chicken Sandwich28 g79058 g49 g3.5 g

Figures are the ones Burger King published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Burger King; names belong to their owners.

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