Highest-protein meals at Bojangles
Jambolaya Bowl has the most protein of the meals on the Bojangles menu: 60 g for 1,260 kcal. The 25 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.
| # | Item | Protein | kcal | Carbs | Fat | Protein per 100 kcal |
|---|---|---|---|---|---|---|
| 1 | Jambolaya Bowl | 60 g | 1,260 | 109 g | 55 g | 4.8 g |
| 2 | Chicken Rice Bowl | 55 g | 1,130 | 107 g | 43 g | 4.9 g |
| 3 | Bo Tato Breakfast Bowl | 38 g | 1,212 | 90 g | 74 g | 3.1 g |
| 4 | Macaroni n Cheese, Picnic | 37 g | 990 | 103 g | 50 g | 3.7 g |
| 5 | Grilled Chicken Club Sandwich | 33 g | 570 | 40 g | 30 g | 5.8 g |
| 6 | 1 Breast | 30 g | 280 | 7 g | 13 g | 10.7 g |
| 7 | Cajun Filet Club Sandwich | 30 g | 740 | 67 g | 40 g | 4.1 g |
| 8 | Grilled Chicken Sandwich | 28 g | 470 | 39 g | 22 g | 6 g |
| 9 | 4 Supremes | 27 g | 390 | 27 g | 19 g | 6.9 g |
| 10 | Cajun Filet Sandwich | 25 g | 650 | 62 g | 30 g | 3.8 g |
| 11 | Country Ham & Egg Biscuit | 23 g | 500 | 37 g | 27 g | 4.6 g |
| 12 | Pulled Pork BBQ Sandwich | 22 g | 460 | 45 g | 21 g | 4.8 g |
| 13 | Southern Filet Biscuit | 22 g | 580 | 52 g | 30 g | 3.8 g |
| 14 | Cajun Filet Biscuit | 21 g | 550 | 51 g | 27 g | 3.8 g |
| 15 | 5 Roasted Chicken Bites | 20 g | 125 | 5 g | 5 g | 16 g |
| 16 | Country Ham Biscuit | 19 g | 450 | 37 g | 24 g | 4.2 g |
| 17 | Steak Biscuit | 15 g | 570 | 45 g | 35 g | 2.6 g |
| 18 | Bacon, Egg & Cheese Biscuit | 14 g | 480 | 38.5 g | 28 g | 2.9 g |
| 19 | Smoked Sausage Biscuit | 14 g | 490 | 38 g | 29 g | 2.9 g |
| 20 | Thigh | 13 g | 240 | 8 g | 17 g | 5.4 g |
| 21 | Sausage Biscuit | 12 g | 540 | 37 g | 35 g | 2.2 g |
| 22 | Macaroni n Cheese, Individual | 10 g | 260 | 28 g | 13 g | 3.8 g |
| 23 | Gravy Biscuit | 10 g | 460 | 48 g | 23 g | 2.2 g |
| 24 | Leg | 9 g | 100 | 5 g | 5 g | 9 g |
| 25 | Grits, Picnic | 8 g | 320 | 69 g | 1 g | 2.5 g |
Figures are the ones Bojangles published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Bojangles; names belong to their owners.