Arby's · Sandwiches · January 2018 menu

Ham, Egg & Cheese Sourdough

A serving of Arby's Ham, Egg & Cheese Sourdough (500 g) has 470 kcal, 26 g protein, 45 g carbs and 19 g fat.

Nutrition facts

Nutrient	Per serving (500 g)
Energy	470 kcal
Protein	26 g
Carbs	45 g
of which sugars	6 g
Fibre	2 g
Fat	19 g
of which saturated	6 g
Sodium	1,370 mg
Protein per 100 kcal	5.5 g

More sandwiches from Arby's

• Ham, Egg & Cheese Wrap 440 kcal · 184 g
• Loaded Italian 680 kcal · 308 g
• Reuben Sandwich 680 kcal · 308 g
• Roast Beef Gyro 550 kcal · 273 g
• Roast Turkey & Swiss Sandwich 710 kcal · 326 g
• Roast Turkey & Swiss Wrap 520 kcal · 261 g
• Roast Turkey Ranch & Bacon Sandwich 800 kcal · 344 g
• Roast Turkey, Ranch & Bacon Wrap 620 kcal · 279 g

Figures are the ones Arby's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Arby's; names belong to their owners.

Source row: MenuStat item 10325.