Wings 5 piece meal
Sobeys
190 kcal / 100g
8g
Protein
18g
Carbs
10g
Fat
2g
Fibre
Multigrain Baguette
Sobeys
231 kcal / 100g
8g
Protein
42g
Carbs
4g
Fat
3g
Fibre
Roast Beef, Swiss Cheese, Gourmet Sandwich
Sobeys
253 kcal / 100g
10g
Protein
16g
Carbs
16g
Fat
1g
Fibre
Turkey & Beef Dagwood 1/4
Sobeys
140 kcal / 100g
8g
Protein
16g
Carbs
5g
Fat
3g
Fibre
Pineapple And Strawberry, Small
Sobeys
43 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
1g
Fibre
Cored Pineapple Whole
Sobeys
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
1g
Fibre
French Style Bread
Sobey’s
267 kcal / 100g
11g
Protein
52g
Carbs
3g
Fat
3g
Fibre
Bread French Style
Sobeys
267 kcal / 100g
11g
Protein
52g
Carbs
3g
Fat
3g
Fibre
Campfire, Hot BBQ Pork Sausage
Sobey’s
240 kcal / 100g
14g
Protein
1g
Carbs
20g
Fat
0g
Fibre
SAN FRAN SOURDOUGH BREAD
Sobeys
229 kcal / 100g
10g
Protein
43g
Carbs
2g
Fat
—
Fibre
Parmesan, Shredded
Sobeys
400 kcal / 100g
33g
Protein
0g
Carbs
30g
Fat
0g
Fibre
Italian Flatwich Sandwich
Sobeys
268 kcal / 100g
14g
Protein
20g
Carbs
14g
Fat
1g
Fibre
Roast Beef & Cheddar Cheese on Whole Wheat
Sobeys
181 kcal / 100g
12g
Protein
21g
Carbs
6g
Fat
2g
Fibre
Large White Kaiser Roll
Sobeys
225 kcal / 100g
8g
Protein
42g
Carbs
4g
Fat
1g
Fibre
Large White Kaiser Rolls
Sobeys
271 kcal / 100g
9g
Protein
53g
Carbs
2g
Fat
2g
Fibre
Meat Lovers Pizza
Sobeys
266 kcal / 100g
14g
Protein
25g
Carbs
12g
Fat
2g
Fibre
FRENCH TOAST FILLED DONUT BITES
Sobeys
351 kcal / 100g
3g
Protein
54g
Carbs
14g
Fat
3g
Fibre
Sobey's Safeway Spicy Thai Beef Bowl
Sobeys Safeway Metro
139 kcal / 100g
5g
Protein
18g
Carbs
5g
Fat
1g
Fibre
Scallops sobeys
Sobeys
100 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Calabrese Bread
Sobeys
271 kcal / 100g
10g
Protein
54g
Carbs
1g
Fat
3g
Fibre
San Francisco Sourdough Boule
Sobeys
227 kcal / 100g
11g
Protein
43g
Carbs
2g
Fat
1g
Fibre
Deluxe Pizza 14in
Sobeys
223 kcal / 100g
11g
Protein
26g
Carbs
8g
Fat
2g
Fibre
Soft Italian Bread
Sobeys
271 kcal / 100g
10g
Protein
53g
Carbs
3g
Fat
3g
Fibre
Honey Glazed Donut
Sobeys
338 kcal / 100g
6g
Protein
45g
Carbs
15g
Fat
—
Fibre
Apple Fritter Donut
Sobeys
304 kcal / 100g
5g
Protein
43g
Carbs
13g
Fat
2g
Fibre
Chocolate Boston Cream Donut
Sobeys
333 kcal / 100g
5g
Protein
43g
Carbs
15g
Fat
—
Fibre
Caesar Salad With Parmesan Cheese And Bacon
Sobeys Ready For You
140 kcal / 100g
9g
Protein
4g
Carbs
11g
Fat
2g
Fibre
Raisen Bread
Sobeys
300 kcal / 100g
10g
Protein
59g
Carbs
3g
Fat
4g
Fibre
Chipotle Chicken Take And Bake Pizza
Sobeys
230 kcal / 100g
9g
Protein
31g
Carbs
7g
Fat
1g
Fibre
Lamb loin Chops
Sobeys
140 kcal / 100g
21g
Protein
2g
Carbs
5g
Fat
0g
Fibre