Roast Beef & Cheddar Cheese on Whole Wheat

by Sobeys
0267033206490 · opf
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100g of Roast Beef & Cheddar Cheese on Whole Wheat contains 181 calories (kcal), 11.9g protein, 20.6g carbs and 6.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 11.9 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
181
kcal
11.9
protein
20.6
carbs
6.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 44% Fat 30%
NutrientAmountLevel
Energy181 kcal
Fat6.3gmoderate
Saturated3.1gmoderate
Carbs20.6g
Sugars1.9glow
Fibre1.9g
Protein11.9g
Salt1.3gmoderate

Common Questions

How many calories are in Roast Beef & Cheddar Cheese on Whole Wheat?
Roast Beef & Cheddar Cheese on Whole Wheat contains 181 kcal per 100g.

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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