Skinless boneless saltfish
97 kcal / 100g
23g
Protein
0g
Carbs
0g
Fat
—
Fibre
Saltfish fillets
42 kcal / 100g
10g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Dry Salted Skinless Boneless Saltfish
110 kcal / 100g
23g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Saltfish Pattie
239 kcal / 100g
8g
Protein
25g
Carbs
12g
Fat
—
Fibre
Captain Cook dry salted skinless & boneless saltfish
99 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
—
Fibre
DRY SALTED SKINLESS AND BONELESS SALTFISH
88 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre