Captain Cook dry salted skinless & boneless saltfish

250 g
5029788192399 · opf
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100g of Captain Cook dry salted skinless & boneless saltfish contains 99 calories (kcal), 18g protein, 0g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 18 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
18.0
protein
0.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 94% Carbs 0% Fat 6%
NutrientAmountLevel
Energy99 kcal
Fat0.5glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre?
Protein18g
Salt18ghigh

Common Questions

How many calories are in Captain Cook dry salted skinless & boneless saltfish?
Captain Cook dry salted skinless & boneless saltfish contains 99 kcal per 100g.