White potatoes
Sainsbury’s so organic, Sainsbury's
75 kcal / 100g
2g
Protein
16g
Carbs
0g
Fat
2g
Fibre
Italian Tomato Purée
So Organic,Sainsbury's
84 kcal / 100g
5g
Protein
14g
Carbs
0g
Fat
—
Fibre
Spaghetti
Sainsbury's,Sainsbury's SO Organic
159 kcal / 100g
5g
Protein
32g
Carbs
1g
Fat
1g
Fibre
Italian Organic Chopped Tomatoes
sainsbury's SO organic,Sainsbury's
20 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
2g
Fibre
Garden Peas
Sainsbury's,Sainsbury's SO Organic
359 kcal / 100g
6g
Protein
11g
Carbs
1g
Fat
6g
Fibre
SO Organic Dates
Sainsbury's SO Organic
272 kcal / 100g
2g
Protein
60g
Carbs
1g
Fat
10g
Fibre
So Organic Runny Honey
Sainsbury's
327 kcal / 100g
3g
Protein
81g
Carbs
3g
Fat
0g
Fibre
Slightly salted butter
Sainsbury's,So Organic
742 kcal / 100g
1g
Protein
1g
Carbs
82g
Fat
1g
Fibre
Basmati rice
Sainsbury’s SO organic
136 kcal / 100g
3g
Protein
31g
Carbs
0g
Fat
0g
Fibre
White mushrooms
Sainsbury's,Sainsbury's SO organic
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
So Organic Butter Beans
So Organic,Sainsburys
98 kcal / 100g
6g
Protein
12g
Carbs
1g
Fat
8g
Fibre
Organic Balsamic Vinegar of Modena
Sainsbury's SO Organic
141 kcal / 100g
0g
Protein
34g
Carbs
0g
Fat
0g
Fibre
So organic Cucumber
Sainsburys
15 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Golden Granulated Cane Sugar
Sainsbury's SO Organic
400 kcal / 100g
1g
Protein
100g
Carbs
1g
Fat
1g
Fibre
Organic Bunched Carrots
sainsbury's,Sainsbury's SO Organic
39 kcal / 100g
1g
Protein
7g
Carbs
1g
Fat
2g
Fibre
Italian organic plum tomatoes
Sainsbury's,sainsbury's SO organic
22 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
SO Organic Passata
Sainsbury's,Sainsbury's SO Organic
36 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Whole british milk
Sainsbury's SO organic,sainsbury's
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
1g
Fibre
SO Organic Figs
Sainsbury's
257 kcal / 100g
3g
Protein
49g
Carbs
3g
Fat
10g
Fibre
lady baffour potatoes
sainsbury's,sainsbury's SO Organic
85 kcal / 100g
2g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Green Lentils In Water
Sainsburys SO Organic
68 kcal / 100g
5g
Protein
11g
Carbs
1g
Fat
2g
Fibre
Organic Black Beans in water
Sainsbury's, Sainsbury's SO Organic
46 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
10g
Fibre
Extra virgin olive oil
Sainsbury's So Organic
823 kcal / 100g
1g
Protein
1g
Carbs
91g
Fat
1g
Fibre
British free range chicken thighs and drunsticks
Sainsbury's SO Organic
213 kcal / 100g
26g
Protein
2g
Carbs
11g
Fat
0g
Fibre
Italian Tomato Puree
Sainsbury SO Organic
92 kcal / 100g
4g
Protein
16g
Carbs
1g
Fat
3g
Fibre