Aubergine
M&S Food
15 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Wegmans, just picked diced butternut squash
Wegmans, Wegmans Food Markets Inc.
59 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Red Diamond Strawberries
M&S Food
34 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Mushroom Risotto Veggie Burgers
Dr. Praeger's Sensible Foods
169 kcal / 100g
3g
Protein
25g
Carbs
7g
Fat
6g
Fibre
Hand Picked Blueberries
M&S Food
40 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
2g
Fibre
Beef Strips
M&S Food
118 kcal / 100g
23g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Whole Strawberries
365 Whole Foods Market
36 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
3g
Fibre
Broccoli Florets
365 Whole Foods Market
29 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
3g
Fibre
100% juice from concentrate, pineapple orange banana
365 Everyday Value, Whole Foods Market Inc.
50 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
0g
Fibre
Elbows premium italian macaroni product made
365 Whole Foods Market
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Organic Orzo Bronze Cut Macaroni Product
Whole Foods Market
357 kcal / 100g
11g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Sliced Beets
365 Whole Foods Market
29 kcal / 100g
1g
Protein
7g
Carbs
0g
Fat
1g
Fibre
Garbanzo beans
365 Whole Foods
131 kcal / 100g
5g
Protein
13g
Carbs
2g
Fat
4g
Fibre
Organic Creamy Peanut Butter Spread
365 Whole Foods Market
594 kcal / 100g
22g
Protein
22g
Carbs
56g
Fat
6g
Fibre
Organic Unsweetened Creamy Peanut Butter Spread
365 Whole Foods Market
594 kcal / 100g
22g
Protein
19g
Carbs
53g
Fat
6g
Fibre
Blueberries
365 Whole Foods Market
47 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
3g
Fibre
Organic Berry Blend
365 Whole Foods Market
50 kcal / 100g
1g
Protein
12g
Carbs
0g
Fat
4g
Fibre
Organic Baby Spinach
Whole Foods Market
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Light Brown Sugar
365 Whole Foods Market
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Organic Black Lentils
365 Whole Foods Market
360 kcal / 100g
26g
Protein
63g
Carbs
0g
Fat
12g
Fibre
Brown Rice Pasta Spaghetti Style
Tinkyáda, Food Directions Inc.
375 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
4g
Fibre
ANGUS GROUND BEEF
LUCERNE FOODS, INC.
194 kcal / 100g
20g
Protein
0g
Carbs
12g
Fat
0g
Fibre
Tahini, 100% Natural
Jasmine Foods Ltd, Vancouver BC
200 kcal / 100g
5g
Protein
7g
Carbs
17g
Fat
3g
Fibre
MILLET & BROWN RICE RAMEN NOODLES
LOTUS FOODS
343 kcal / 100g
11g
Protein
66g
Carbs
4g
Fat
6g
Fibre
Millet and brown rice ramen noodle
Lotus Foods
371 kcal / 100g
9g
Protein
74g
Carbs
3g
Fat
3g
Fibre
Kefir
Bandi Foods
58 kcal / 100g
3g
Protein
4g
Carbs
3g
Fat
0g
Fibre
Green Soybeans
T&T Foods • Loblaws
138 kcal / 100g
13g
Protein
9g
Carbs
6g
Fat
6g
Fibre
Green Tea, Organic
T&T Organic • Uncle T Foods • Loblaw’s
5 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Probiotic Yogurt Plain 0%
Arz Fine Foods
48 kcal / 100g
5g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Plum Stage2 Greek Yogurt Baby Food Raspberry Spinach
Plum Organics
51 kcal / 100g
2g
Protein
12g
Carbs
0g
Fat
1g
Fibre