Bread
La Brea Bakery
140 kcal / 100g
5g
Protein
28g
Carbs
0g
Fat
2g
Fibre
Sour Cream
Daisy
200 kcal / 100g
3g
Protein
3g
Carbs
17g
Fat
0g
Fibre
Puffed Rice Cereal
Arrowhead Mills
357 kcal / 100g
7g
Protein
86g
Carbs
0g
Fat
7g
Fibre
Corn Starch
Great Value
350 kcal / 100g
0g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Basmati Rice
Great Value
356 kcal / 100g
7g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Angel Hair
Great Value
357 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Blueberries
Organic Great Value
50 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
3g
Fibre
Original Sour Cream
Great Value
200 kcal / 100g
3g
Protein
7g
Carbs
17g
Fat
0g
Fibre
Large White Eggs
Great Value
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Paprika
Great Value
319 kcal / 100g
14g
Protein
19g
Carbs
13g
Fat
35g
Fibre
White Quinoa
Organic Great Value
378 kcal / 100g
13g
Protein
64g
Carbs
6g
Fat
7g
Fibre
Baking Cocoa Unsweetened Cocoa Powder
Great Value
400 kcal / 100g
20g
Protein
60g
Carbs
10g
Fat
40g
Fibre
Sliced Bananas
Great Value
57 kcal / 100g
2g
Protein
32g
Carbs
0g
Fat
4g
Fibre
100% Liquid Egg Whites
Great Value
156 kcal / 100g
11g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Creamy Peanut Butter Spread
Member's Mark
563 kcal / 100g
22g
Protein
25g
Carbs
47g
Fat
6g
Fibre
Powdered Peanut Butter
Great Value
462 kcal / 100g
50g
Protein
33g
Carbs
13g
Fat
8g
Fibre
Sweet Cream Butter
Member's Mark
714 kcal / 100g
0g
Protein
0g
Carbs
79g
Fat
1g
Fibre
Chopped Spinach
Great Value
36 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
1g
Fibre
100% Orange Juice
Great Value
46 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
0g
Fibre
1% Milk
Great Value
46 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Pineapple Chunks
Great Value
57 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Classic roast ground coffee
Great Value
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
Blackberries
Great Value
60 kcal / 100g
1g
Protein
16g
Carbs
0g
Fat
5g
Fibre
Organic Peanut Butter Spread
Organics
594 kcal / 100g
22g
Protein
22g
Carbs
50g
Fat
6g
Fibre
Bread
M&S
249 kcal / 100g
10g
Protein
43g
Carbs
3g
Fat
3g
Fibre
British double cream
M&S, Marks & Spencer
467 kcal / 100g
2g
Protein
2g
Carbs
51g
Fat
0g
Fibre
Organic Unsweetened Creamy Peanut Butter Spread
365 Whole Foods Market
594 kcal / 100g
22g
Protein
19g
Carbs
53g
Fat
6g
Fibre
Pure Maple Syrup
Great Value
367 kcal / 100g
0g
Protein
87g
Carbs
0g
Fat
0g
Fibre
Ripe & Ready Avocados
TESCO
198 kcal / 100g
2g
Protein
2g
Carbs
20g
Fat
3g
Fibre
Flocon d’avoine céréales complet
U Bio, U
359 kcal / 100g
11g
Protein
57g
Carbs
7g
Fat
11g
Fibre