100ml of 1% Milk contains 46 calories (kcal), 3.3g protein, 5.4g carbs and 1g fat.
Negative
per 100 mlSugarSome sugar 5 g
02.511.322.5
EnergyModerate calorie density 46 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.3 g
01.42.34.6
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
46
kcal
3.3
protein
5.4
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 30%
Carbs 49%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 5.4g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 1% Milk?
1% Milk contains 46 kcal per 100ml.
Is 1% Milk ultra-processed?
1% Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Low fat milk, vitamin a palmitate, vitamin d3.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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